Mental Health Resources

Mental Health Resources

Below are some links to trusted sources of information on common challenges arising from the COVID-19 pandemic. We encourage you to click into them to see how you or someone you know might be able to make use of them.

Sometimes talking to a trusted peer makes all the difference to a teen or young adult. The YouthLine is a great resource that provides trained teens who are available from 4:00 p.m. to 10:00 p.m. PST. Adults are available by phone at all other times.

24-Hour Addiction and
Mental Health

1-866-638-7103 (toll free)
1-800-221-2832 (TTY)

Taking care of our mental health can make a huge difference in our lives. Mind Your Mind Central Oregon provides resources, tips, and describes the brain science behind the mind-body connections.

The Central Oregon Suicide Prevention Alliance develops, implements, and monitors effective programs that promote wellness and prevention of suicide death, attempts, and related behaviors.